Wellbeing Hub

What are Folates? The Benefits of Folic Acid

What Is Folate? What’s Folic Acid For? You've probably heard that folic acid is important during pregnancy. But there's much more to folate than that - and ...

Women’s Wellness: Essential Vitamins for Every Stage of Life

Women’s health is… well, complex. And it’s mostly thanks to hormones. From teens through to our 20s, 30s, and into midlife and beyond, our hormones are in a ...

What is a Prebiotic vs a Probiotic? What do they do?

If you’ve ever wondered whether you should take a probiotic, add more fibre to your diet, or do both, you’re really asking one question: what might help supp...

Anti WrinkleApr 28, 2025

Collagen Supplements for Skin: Do They Really Work?

Collagen supplements are often touted as the secret to smoother, younger-looking skin. Celebrities swear by them, and marketing campaigns insist th...

Amino AcidsMar 31, 2025

Is Whey Protein Powder Better Than Plant-Based protein powder?

Whether you're a busy parent, a fitness fanatic, or just trying to stay healthy, protein is essential. But when it comes to whey protein vs. plant ...

Brain BoostersMar 24, 2025

Best Brain-Supporting Vitamins for Studying

We’re often asked about the best brain vitamins for studying. While there’s no magic pill to make you smarter, certain nutrients can help support m...

Feb 27, 2025

Top 5 Supplements to Reduce Cortisol & Belly fat

One of life’s frustrating truths is that chronic stress and stubborn belly fat go hand-in-hand. This is partly to do with cortisol, the body’s stre...

Gut HealthFeb 21, 2025

Healthy Eating Habits: A Nutritional Guide for New Zealand Families

Mums, dads, kids, aunties, poppas - whoever’s at your table, healthy eating is for everyone. Good nutrition matters at every stage of life - and t...

DietJan 24, 2025

How to Keep Your New Year’s Health Resolutions (Without Breaking the Bank)

Sticking to New Year resolutions can be tough. Whether it’s a lack of resources, waning motivation, or finding it all a bit costly, those goals can...

Digestive SupplementsDec 27, 2024

Summer Holiday Travel Essentials Sorted

The Kiwi summer is finally here… and for many of us, that means holiday time! Whether you plan to spend the summer lounging on the beach, hiking o...

ChristmasDec 19, 2024

Affordable Xmas Gifts: Health and Wellness Presents For Under $50

Feeling the pinch from Christmas shopping? Bargain Chemist has you covered with smart, stylish gifts that won’t empty your wallet. Whether you’re s...

Blood SugarNov 28, 2024

How To Have A Healthy Christmas (And Still Have Fun!)

Enjoy the festive season without overindulging! Here are our top tips for managing sweet treats, and digestive health.

Mood SupportNov 21, 2024

Stressed? Here’s How To Survive the Silly Season

Stress and worry can have a significant impact on the body and mind. Rather than merry, Christmas stress can lead to sleeplessness, irritability, d...