Wellbeing Hub

How to Stay Healthy ThisWinter in New Zealand: Your Complete 2026 Guide

In short: The most effective winter health steps for New Zealanders in 2026 are getting your flu vaccine in April or May, supplementing vitamin D (especially...

How to Take Care of Your Health in Winter

Cold, gloomy weather can leave you feeling run-down, sniffly, and low on energy. But with a few lifestyle changes, you and your family can make it through w...

How to Choose the Right Multivitamin for Your Needs

First of all - no multivitamin can replace a healthy diet. Food should always be your main source of vitamins, minerals, fibre, antioxidants, and essential f...

Gut HealthJan 06, 2026

Summer Holiday Health Checklist

Summer in Aotearoa is like nowhere else on earth. With our mountains, rivers, bush, beaches, we’re quite the adventure playground. And when the wea...

Digestive SupplementsJul 31, 2025

Surviving Winter Ills: Why Gut Health Matters More In Winter

Winter ills and chills might have you stocking up on nasal spray and cough lozenges - but you’d be better off supporting your gut! Read more to fin...

Gut HealthFeb 21, 2025

Healthy Eating Habits: A Nutritional Guide for New Zealand Families

Mums, dads, kids, aunties, poppas - whoever’s at your table, healthy eating is for everyone. Good nutrition matters at every stage of life - and t...

ChristmasDec 19, 2024

Affordable Xmas Gifts: Health and Wellness Presents For Under $50

Feeling the pinch from Christmas shopping? Bargain Chemist has you covered with smart, stylish gifts that won’t empty your wallet. Whether you’re s...

Blood SugarNov 28, 2024

How To Have A Healthy Christmas (And Still Have Fun!)

Enjoy the festive season without overindulging! Here are our top tips for managing sweet treats, and digestive health.

Energy BoostJun 26, 2024

Simple Tips to Give Kids an Energy Boost

Tips to help keep kids fuelled and energised for school, sport, and play. Vitamins, superfoods, sleep support.

Gut HealthNov 09, 2023

Lifestyle Habits Destroying Your Gut Health

The crazy pace of modern life can leave us stressed, overwhelmed, and exhausted. These feelings can encourage us to reach for vices that help us fe...