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Adults: Take 2 capsules daily. Drink plenty of water. Warning: Exceeding the daily dose may have a laxative effecr for some individuals.
ACTIVE INGREDIENTS PER CAP Magnesium hydroxide (natural marine source) 530mgEquiv. Elemental Magnesium 175mgContains encapsulating aids.
Always read the label and take as directed. If symptoms persist, consult your healthcare professional.
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