BLACKMORES EVENING PRIMROSE OIL is a rich source of the omega-6 fat gamma-lionlenic acid (GLA) and linoleic acid (LA). GLA is essential for supporting menstrual health and healthy skin.

Supplementing with EPO may support balance during the pre-menstrual period. Lifestyle factors such as excess saturated fats in the diet, ongoing high stress levels, alcohol consumption, and smoking may all affect GLA metabolism, leading to the need for dietary supplementation.