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Ashwagandha is an ancient medicinal herb that has been used for centuries to reduce stress and anxiety. It is also known to improve sleep quality, cognitive function, and overall well-being.
Ashwagandha is a safe and well-tolerated herb for most people. Ashwagandha supplements can be found at many health food stores and pharmacies, including Bargain Chemist. If you are looking for a natural way to reduce stress and anxiety, ashwagandha may be a good option for you. It is a safe and effective herb that has been used for centuries to improve overall well-being.