The Optiman shakes are to be used as part of an LCD (Low-Calorie Diet) and also known as weight loss shake. Each shake is a formulated meal replacement designed to replace up to two meals per day. The Optiman shakes are low in calories and fat and contain 2/3 of your recommended daily intake of essential nutrients with the remainder of your RDI’s made up from a regular dinner meal and snacks.
Avg Quantity Per Serving |
UNIT |
% DI * |
V & M per 100g |
Energy |
972.0 |
kJ |
11% |
1620.0 |
Protein |
28.1 |
g |
56% |
46.8 |
Fat, total |
5.5 |
g |
8% |
9.2 |
– saturated |
3.4 |
g |
14% |
5.7 |
Carbohydrate |
18.4 |
g |
6% |
30.7 |
– sugars |
5.3 |
g |
6% |
8.8 |
Dietary Fibre |
4.2 |
g |
14% |
7.0 |
– soluble |
0.0 |
g |
|
0.0 |
– insoluble |
0.0 |
g |
|
0.0 |
Sodium |
77.0 |
mg |
3% |
128.3 |
|
|
|
|
|
Vitamin A |
233.0 |
ug |
31% |
388.3 |
Vitamin B1-Thiamine |
0.4 |
mg |
33% |
0.6 |
Vitamin B2-Riboflavin |
0.5 |
mg |
31% |
0.9 |
Niacin – B3 |
5.0 |
mg |
50% |
8.3 |
Folic Acid Anhydrous |
66.7 |
ug |
33% |
111.2 |
Vitamin B6 |
0.7 |
mg |
41% |
1.1 |
Vitamin B12 |
0.5 |
ug |
25% |
0.8 |
Vitamin C |
15.0 |
mg |
37% |
25.0 |
Vitamin D3 |
2.5 |
ug |
25% |
4.2 |
Vitamin E |
3.3 |
mg |
33% |
5.5 |
Calcium |
326.6 |
mg |
41% |
544.3 |
Iodine |
46.7 |
ug |
31% |
77.9 |
Iron |
4.8 |
mg |
40% |
8.0 |
Magnesium |
116.5 |
mg |
36% |
194.2 |
Phosphorus |
249.6 |
mg |
25% |
416.1 |
Zinc |
3.2 |
mg |
26% |
5.3 |
Table 2 |
|
|
|
|
Biotin |
5.0 |
ug |
17% |
8.3 |
Pantothenic Acid |
0.8 |
mg |
17% |
1.3 |
Vitamin K |
0.0 |
ug |
0% |
0.0 |
Chromium |
16.0 |
ug |
8% |
26.6 |
Copper |
0.5 |
mg |
17% |
0.8 |
Manganese |
0.3 |
mg |
7% |
0.6 |
Molybdenum |
20.0 |
ug |
8% |
33.3 |
Selenium |
17.0 |
ug |
24% |
28.3 |
Potassium |
337.0 |
mg |
|
561.7 |
* % DAILY INTAKE * PER SERVE + 300 ML WATER
Ingredients:
Wheat Protein (Gluten), Milk Solids, Whey Protein Concentrate (Milk Derivative, Soy), Maltodextrin, Flavours, Inulin, Cocoa Powder (5%), Cream Powder (Milk Solids), Minerals [Calcium Hydrogen Phosphate, Potassium Dihydrogen Phosphate, Magnesium Oxide, Ferric Pyrophosphate, Chromium Chloride, Potassium Iodide, Sodium Molybdate, Zinc Oxide, Sodium Selenite, Copper Sulphate, Manganese Sulphate], Vitamins [Vitamin C, Vitamin E, Vitamin B3, Vitamin A, Vitamin B5, Vitamin D3, Vitamin B6, Folic Acid, Vitamin B12, Vitamin B2, Biotin, Vitamin B1], Vegetable Gum (412), Colour (150a), Sweetener (955).
CONTAINS GLUTEN, MILK, SOYBEANS AND CAFFEINE.