Harmony Menopause Max – Natural Menopause Support Harmony Menopause has been a natural solution for menopause for over a decade. To continue to provide the best support for women going through Menopause, Harmony is now introducing… Harmony Menopause Max for additional relief from stronger symptoms of menopause! The New Harmony Menopause Max formulation contains herbs used in the original Harmony Menopause but at a stronger dosage. This stronger multi-herb blend covers multiple symptoms whilst also being a deep acting women’s tonic that supports wellbeing, energy and vitality. The symptoms of Menopause Many women will experience physical and emotional symptoms, during menopause which are caused by hormonal imbalance. Although the most recognised symptoms during this period of time are hot flushes and night sweats, there are actually many more recorded symptoms which play a vital role in effecting your everyday comfort. Harmony Menopause Max may help with more than just hot flushes and night sweats: Night sweats Irritability Sleeplessness Mood swings Fluid retention Headache Mild anxiety Joint aches The nature of Harmony® Menopause Max is balancing, calming, and cooling. The blend contains tonic herbs to help support the functioning of your body’s systems by nourishing and energizing. The most dominant herb in the formulation, Rehmannia glutinosa is traditionally used to help relieve hot flushes and night sweats. In this formulation it is blended with Vitex agnus castus, a western herb traditionally used for menopausal symptoms; Paeonia – provides relief from sleeplessness and muscle aches; and Bupleurum – provides relief from irritability and fatigue. Cholecalciferol (Vitamin D3) is also included to support bone health. Ongoing use of Harmony Menopause Max is encouraged to build health and wellbeing. Help avoid suffering symptoms of a natural process and confidently navigate through this life transition. For the relief of mild to moderate symptoms or ongoing maintenance we recommend the original Harmony Menopause, but for those experiencing stronger symptoms we recommend Harmony Menopause Max.
Each Tablet Contains: Rehmannia glutinosa root 5g (5000mg) Paeonia lactiflora root (Peony) 3g (3000mg), Bupleurum falcatum root 1.5g (1500mg), Vitex agnus-castus fruit (Chaste Tree) 200mg, Calcium hydrogen phosphate (Calcium 81.6mg) 350mg Calcium amino acid chelate (Calcium 10mg) 50mg Magnesium amino acid chelate (Magnesium 10mg) 50mg Cholecalciferol (Vitamin D3 200IU) 5mcg Free from: Wheat, gluten, and dairy.
Starting Dose: Take 1 tablet, twice daily. Maintenance Dose: 1 tablet daily or switch to Harmony Menopause Or as directed by your healthcare professional. Tablets can be taken with water or juice, before meals or one hour after meals.
Not recommended during pregnancy. If you have a history of sensitivity with herbs, it will be appropriate to lower the above doses
What is Peri Menopause? This is the initial stage of menopause which is characterised by hormonal shifts. The female hormones oestrogen and progesterone are responsible for ovulation and the menstrual cycle but there are dramatic changes in these around this time. The hormones start to fluctuate widely which results in a variety of symptoms such as hot flushes and night sweats. This heralds the start of the menopause process. When does perimenopause start? This varies between women. It usually starts in the 40’s although it is not uncommon to experience these signs in the late 30’s. On average, it starts around the ages of 45 to 47. Signs and symptoms of perimenopause? To start with, periods will become lighter and less frequent which is due to decreased egg production by the ovaries. The ovaries release an egg each month during ovulation. This egg passes down the Fallopian tube, ready for fertilisation. But if this doesn’t happen then it is broken down and expelled by the body during menstruation. The ovaries also produce the female hormones oestrogen and progesterone plus tiny amounts of testosterone (male hormone). A reduction in the number of eggs produced at this time means a fall in oestrogen levels which then impacts upon your menstrual cycle. Leading to hormone imbalance and adding to the symptoms. The process of Menopause When a woman has not had her period for 12 months or more, we can say that she is already in menopause. During menopause the body will produce less and less of the female hormone, called oestrogen. There is a transition period which is usually a very gradual change. Sometimes a woman’s period may abruptly stop or it may come and go irregularly until eventually stopping. During the gradual decline of ovarian hormones, the brain will detect the low levels of oestrogen and produces more releasing hormones, in an effort to spur the body to produce more oestrogen. This is why menopausal women get hot flushes, which are sudden feelings of heat on the face or the body caused by sudden dilatation of the capillary vessels. Menopause is a natural process that all women go through, there is no need for alarm or worry as the ovaries go through their life span, gradually but inexorably, ending their reproductive function because it is no longer needed.