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5.0 Based on 1 Reviews
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Sharon E.
New Zealand New Zealand
I recommend this product
great natural product

I find this product great for helping with my nighttime routine. It definitely helps me wind down and get ready for sleep. While it's not a "sleeping tablet" (of course it's not a pharmaceutical) it really does help me get to sleep. I've tried many products over the years and find this one is a great price for what it delivers. It's worth a try for any semi-insomniac. I also find sticking to a routine (of sleep tea, quiet time, limiting bright lights and stimulation etc) is a necessary part of the process of maximising sleep quality.