Clinicians REM Sleep Capsules 60
This capsule supports a healthy night’s sleep, by supporting the processes of getting to sleep and staying asleep. Clinicians REM Sleep Capsules provides a combination of vitamins, minerals and herbs that have a calming effect and promote relaxation for a good night’s rest. Clinicians REM Sleep Benefits: A researched based combination of 5-HTP, Passionflower, Skullcap, magnesium and B vitamins to provide the building blocks that support you to feel relaxed, fall asleep and get a good night’s rest. Support for falling asleep and staying asleep Helps you wake feeling refreshed and rested Support in times of stress Helps with energy levels and mood Helps support sleep when mild stress may be keeping you awake Sleep support while travelling across time zones Contains 5-HTP providing the building blocks for the natural sleep hormone Magnesium and vitamin B3 and Vitamin B6 to help aid relaxation and natural sleep support Passionflower and Skullcap are botanical extracts that help calm and relax the body and mind to help relieve nervous tension and help you fall asleep and get a good night’s rest Clinicians REM Sleep Features: Provides essential building blocks for the natural sleep hormone and helps calm and relax Non habit forming May also provide muscle relaxation Suitable for most age groups Long term use does not appear to be associated with side effects
In each gelatin capsule: Ingredients Strength Unit Vitamin B3 (nicotinamide) 12.5 mg Vitamin B6 (from pyridoxine hydrochloride) 5 mg 5-Hydroxytryptophan 25 mg Magnesium (from magnesium aspartate complex) 62.5 mg Passiflora incarnata (passionflower) ext.equiv.dry herb 540 mg Scutellaria lateriflora (scullcap) herb 80 mg Also contains: Magnesium stearate. No added: gluten, dairy, yeast, sugar, artificial colours or preservatives.
Adults: 2 capsules 15 to 30 minutes before bedtime. Repeat the dose during the night if required.
Clinicians REM Sleep Capsules contains 5-HTP which should not be used alongside SSRI and MAOI anti-depressant medication. Individuals taking these medications should use Clinicians REM Sleep under the supervision of a health professional, or should not exceed the recommended daily dose unless under the direction of a health professional.
Pregnancy & Breastfeeding:
Little is known about the use of the ingredients contained in Clinicians REM Sleep in pregnancy and breastfeeding. This supplement is not recommended for use during pregnancy, or breastfeeding. Dietary supplements are not a replacement for a balanced diet. Always read the label. Use as directed. Do not exceed the recommended daily dose. If symptoms persist, see your health professional.
You may experience problems with sleep-onset and/or sleep maintenance (frequent waking during the night or early waking). If sleep problems are a regular occurrence, they may result in a continuous cycle of fatigue that can be debilitating and impact dramatically on an individual’s quality of life. Common causes can be psychological and over stimulation from medications. Besides these, there are over 300 stimulatory agents – cannabis, smart, drugs, caffeine, coffee, tea, chocolate, sugar and food additives. There can also be other medical reasons. Natural alternatives can be considered as first line interventions. These include exercise, progressive relaxation, serotonin precursor and cofactor therapy, melatonin or herbal sedative support. Clinicians REM Sleep is a research-based formulation that contains nutrients known to support both sleep-onset and sleep maintenance. 5-HTP is a precursor to the brain chemical serotonin. Low levels of serotonin have been linked to mood changes and disturbed sleep patterns. You may also wish to consider taking the following Clinicians products alongside Clinicians REM Sleep: Clinicians Mood Tonic if you experience mood imbalances, Clinicians Stress and Energy Support or Clinicians B Complex for support during times of stress or convalescence. For additional vitamin and mineral support also consider taking Clinicians MultiVitamin and Mineral Boost.
I find this product great for helping with my nighttime routine. It definitely helps me wind down and get ready for sleep. While it's not a "sleeping tablet" (of course it's not a pharmaceutical) it really does help me get to sleep. I've tried many products over the years and find this one is a great price for what it delivers. It's worth a try for any semi-insomniac. I also find sticking to a routine (of sleep tea, quiet time, limiting bright lights and stimulation etc) is a necessary part of the process of maximising sleep quality.