Blackmores Exercise Multi Tablets 72 Features & Benefits: Siberian ginseng to support stamina, endurance, exercise performance and daily energy Vitamin D to support muscle and bone health With ‘body-ready’ vitamins (contains metabolically active forms of vitamins B6 and B9) With magnesium and branched chain amino acids Vegan friendly Additional Information: People who exercise may require additional nutrients to support their energy levels, muscle health and to support performance. Blackmores has developed new Exercise Multi as part of a new range of products to support the needs of people who exercise. It contains “body-ready” B vitamins which are more easily used by the body and may help support daily energy. The dual layer tablet provides nutrients in a convenient one-tablet-a-day dose. It is suitable for vegetarians and vegans.
ACTIVE INGREDIENTS Layer 1- essential nutrients for daily vitality/exercise support Thiamine hydrochloride equiv. thiamine (vitamin B1) 15mg 16.82 mg Riboflavin sodium phosphate equiv. riboflavin (vitamin B2) 3 mg 4.11 mg Riboflavin (vitamin B2) Total riboflavin (vitamin B2) 15 mg Nicotinamide (vitamin B3) 20 mg Calcium pantothenate equiv. panthothenic acid (vitamin B5) 10 mg 10.92 mg Pyridoxal 5-phosphate monohydrate equiv. pyridoxine (vitamin B6) 2.5 mg 3.91 mg Pyridoxine hydrochloride equiv. pyridoxine (vitamin B6) 22.5 mg 27.35 mg Total pyridoxine (vitamin B6) 25 m Calcium folinate equiv. folinic acid 400 µg 555 µg Cyanocobalamin (vitamin B12) 35 µg Zinc citrate dihydrate equiv. zinc 14 mg 43.61mg Iron amino acid chelate equiv. iron 2 mg 20mg Potassium iodide equiv. iodine 150 µg 196.21 µg Selenomethionine equiv. selenium 70 µg 173.87 µg Chromium picolinate equiv. chromium 50 µg 402.3 µg Ascorbic acid (vitamin C) 50 mg Betacarotene 1 mg Cholecalciferol equiv. vitamin D3 200 IU 5 µg Inositol 30 mg Biotin 30 µg Magnesium citrate (magnesium 20 mg) 123.76 mg Magnesium phosphate (magnesium 10 mg) 48.4 mg Calcium hydrogen phosphate anhydrous (calcium 37.4 mg) 126.94 mg Layer 2- herbs & BCAAs Leucine 50 mg Isoleucine 25 mg Valine 25 mg Camellia sinensis (green tea) extract equivalent to dry leaf equiv. to epigallocatechin-3-0-gallate 6 mg equiv. to catechins 12 mg equiv. to caffeine 2 mg 500 mg Eleutherococcus senticosus (Siberian ginseng) extract equivalent to dry root 2000 mg Magnesium phosphate (magnesium 20 mg) 96.80 mg Calcium hydrogen phosphate anhydrous (calcium 37.4 mg) 126.94 mg
DOSAGE Adults: Take one table daily with breakfast or lunch Children under 18 years: only as professionally prescribed.
WARNINGS Not recommended for use during pregnancy or breastfeeding. The recommended daily dose of this medicine contains a small amount of caffeine Contains selenium which is toxic in high doses. A daily dose of 150 µg for adults of selenium from dietary supplements should not be exceeded