{"title":"Pre-Workout \u0026 Performance","description":"Get the edge for your next session with pre-workout formulas that fuel performance without the specialty supplement store price tag. This range covers a mix of energy, focus and endurance formulas from trusted sports nutrition brands, priced fairly for anyone training regularly rather than just the occasional gym-goer. If you're new to pre-workout supplements, our team can help point you toward something suited to your training style and goals before you commit to a full tub. It's part of our promise to give Kiwis the health and household essentials they need without the price tag they don't.","products":[{"product_id":"balance-pre-workout-with-rednite-powder-fruit-punch-450g","title":"Balance Pre-Workout with RedNite Powder Fruit Punch 450g","description":"\u003cp\u003e\u003cstrong\u003eBalance Pre-Workout with RedNite Powder Fruit Punch 450g\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBalance Pre workout is a unique formulation that contains a blend of BCAA’s, Beta Alanine, Creatine, Arginine, Citrulline and RedniteTM Beetroot Juice Powder to act as a pre-workout catalyst and take your workouts to the next level.\u003c\/p\u003e\n\u003cp\u003eThis superior tasting blend is scientifically developed without artificial flavours, colours, preservatives or sweeteners to enhance your sports nutrition needs.\u003c\/p\u003e\n\u003cp\u003eBenefits: Performance Edge This product contains a scientifically formulated blend of Amino Acids plus RedNiteTM beetroot juice to act as a pre-workout catalyst and take your workouts to the next level.\u003c\/p\u003e\n\u003cp\u003eNothing Artificial Contains no artificial flavours, colours, preservatives or artificial sweetener\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eActive Ingredients\u003c\/strong\u003e\u003cbr\u003eCreatine Monohydrate (33%), Citrulline Malate (20%), Beta-Alanine (8%), Glucose, BCAAs Instantised (7%) [L-Leucine , L-Isoleucine, L-Valine, Emulsifier (Soy Lecithin)], L-Glutamine, L-Arginine Alpha-ketoglutarate, Beetroot Extract Powder (3.6%) [Dried Beetroot Juice (2%), Maltodextrin], Ornithine Monohydrochloride, Caffeine, Vitamins and Minerals (Magnesium Phosphate, Potassium Citrate, Calcium Pantothenate, Thiamine Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Nicotinamide), Natural Flavours, Acetyl Levocarnitine, Natural Sweeteners (Thaumatin, Steviol Glycosides), Acidity Regulator (Malic Acid), Vegetable Gum (Acacia), Anticaking Agent (Silicon Dioxide). \u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong\u003eContains soy.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Balance","offers":[{"title":"Default Title","offer_id":32709278007433,"sku":"{50FF9A76-95A2-4674-8E40-4B15C2F5EB0D}","price":62.49,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0317\/1926\/0297\/files\/LBP4621-3Pre-WorkoutRed450g-1500.jpg?v=1699400233"},{"product_id":"musashi-pre-workout-lemon-lime-225g","title":"Musashi Pre Workout Lemon Lime 225g","description":"\u003cp\u003eMusashi Pre Workout contains a blend of aminos and caffeine that boost energy and stamina when consumed before exercise.MUSASHI Pre-Workout is a unique formulation that contains a blend of Citrulline, Beta-Alanine, Caffeine, Creatine and Amino acids to act as a pre-workout catalyst to take your game or gym session to the next level. This refreshingly delicious blend is scientifically formulated to support your sports nutrition needs.\u003c\/p\u003e","brand":"Musashi","offers":[{"title":"Default Title","offer_id":40478036721801,"sku":"{3BE262F9-C140-4BCA-8E7F-3C98DA7B75B0}","price":42.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0317\/1926\/0297\/files\/15611634384926.jpg?v=1763723456"},{"product_id":"on-bcaa-boost-grape-390g","title":"Optimum Nutrition BCAA Boost Grape 390g","description":"\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eA flavoured BCAA drink containing the Amino Acid L-Citrulline \u0026amp; Electrolytes. BCAA Boost is ideal for intra-workout nutrition providing the nutrients to train, hydrate \u0026amp; recover.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eProvides 8 grams of BCAAs per serving to support muscle sparing and recovery\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e1200mg of electrolytes to support hydration\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eZero Carbs \u0026amp; Caffeine\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e1 gram of L-Citrulline - additional amino acid support\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHelp support your training, recovery and hydration with BCAA Boost\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFantastic easy to drink flavours\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eDirections:\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv class=\"extended-row\" id=\"SKU-SKUItem8-row2\"\u003e\n\u003cdiv class=\"half sm-full right\" id=\"SKU-SKUItem8-row2-col3\"\u003e\n\u003cul\u003e\n\u003cli\u003eMix about 1 scoop (13 grams) of BCAA Boost into 300-400mL of cold water or other beverage and stir or shake until dissolved.\u003c\/li\u003e\n\u003cli\u003eFor best results, drink 1 scoop of BCAA BOOST as intra-workout support and post-workout muscle recovery.\u003c\/li\u003e\n\u003cli\u003eEnjoy throughout your day to help meet your amino acid needs to support your fitness goals!\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003cbr\u003eBranched Chain Amino Acid Blend (L-Leucine, L-Isoleucine, L-Valine) (Emulsifier: Sunflower Lecithin), Electrolyte Blend (Trisodium Citrate, Potassium Chloride, Sodium Chloride), L-Citrulline, Acidity Regulators (334, 296), Flavours, Anticaking Agent (551), Sweetener (955), Colors (132, 129).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eWarnings:\u003c\/strong\u003e\u003cbr\u003eTo be consumed as part of a balanced \u0026amp; nutritious diet, not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.\u003c\/span\u003e\u003c\/p\u003e","brand":"Optimum Nutrition","offers":[{"title":"Default Title","offer_id":40631692427401,"sku":"{AFC2C813-6721-491D-932F-27548140AAE5}","price":54.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0317\/1926\/0297\/products\/247021668.jpg?v=1677716775"},{"product_id":"on-bcaa-boost-watermelon-390g","title":"Optimum Nutrition BCAA Boost Watermelon 390g","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eA flavoured BCAA drink containing the Amino Acid L-Citrulline \u0026amp; Electrolytes. BCAA Boost is ideal for intra-workout nutrition providing the nutrients to train, hydrate \u0026amp; recover.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eProvides 8 grams of BCAAs per serving to support muscle sparing and recovery\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e1200mg of electrolytes to support hydration\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eZero Carbs \u0026amp; Caffeine\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e1 gram of L-Citrulline - additional amino acid support\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eHelp support your training, recovery and hydration with BCAA Boost\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eFantastic easy to drink flavours\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eDirections:\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cdiv class=\"extended-row\" id=\"SKU-SKUItem8-row2\" data-mce-fragment=\"1\"\u003e\n\u003cdiv class=\"half sm-full right\" id=\"SKU-SKUItem8-row2-col3\" data-mce-fragment=\"1\"\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eMix about 1 scoop (13 grams) of BCAA Boost into 300-400mL of cold water or other beverage and stir or shake until dissolved.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eFor best results, drink 1 scoop of BCAA BOOST as intra-workout support and post-workout muscle recovery.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eEnjoy throughout your day to help meet your amino acid needs to support your fitness goals!\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eIngredients:\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003eBranched Chain Amino Acid Blend (L-Leucine, L-Isoleucine, L-Valine) (Emulsifier: Sunflower Lecithin), Electrolyte Blend (Trisodium Citrate, Potassium Chloride, Sodium Chloride), L-Citrulline, Acidity Regulators (334, 296), Flavours, Anticaking Agent (551), Sweetener (955), Colors (132, 129).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eWarnings:\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003eTo be consumed as part of a balanced \u0026amp; nutritious diet, not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.\u003c\/span\u003e\u003c\/p\u003e","brand":"Optimum Nutrition","offers":[{"title":"Default Title","offer_id":40631704912009,"sku":"{62D1DF98-5F29-41BE-AA47-9D63985733EE}","price":54.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0317\/1926\/0297\/products\/optimum-nutrition-bcaa-boost-shaker-glanbia-357821_2048x2048_323b5a64-b952-4a92-bac1-418b06219fe2.jpg?v=1677716786"},{"product_id":"musashi-pre-workout-grn-apple-225g","title":"Musashi Pre Workout Shred Green Apple 225g","description":"\u003cp\u003eMUSASHI PRE WORKOUT SHRED is a unique formulation that combines functional ingredients that contribute to fat metabolism and the reduction of tiredness and fatigue*. This refreshingly delicious blend is designed to support your sports nutrition needs, acting as a pre-workout catalyst to take your game or workout to the next level. Made in New Zealand from local and imported ingredients.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong data-mce-fragment=\"1\"\u003eUsage:\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/strong\u003eWHEN: Take maximum 1 serve per day within 30 minutes prior to exercise or as directed by your healthcare professional. HOW: Serve size = 9g (1 level scoop).\u003cbr data-mce-fragment=\"1\"\u003eAdd 1 serve to 250 – 300mL of cold water, stir until mixed and consume.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eIngredients:\u003c\/strong\u003e\u003cbr\u003eErythritol, Citrulline Malate (23%) Beta Alanine (13%), Tyrosine, Acetyl L-Carnitine, L-Carnitine Tartrate, L-Arginine Alpha-Ketoglutarate, L-Ornithine Monohydrochloride, Acidity Regulators (Malic Acid, Sodium Bicarbonate, Citric Acid) Flavour, Sweetener (Sucralose), Green Coffee Extract, Choline Bitartrate, Inositol, Green Tea Extract, Natural Colour (Curcumin), Vitamin B5.\u003cbr\u003e\u003cbr\u003e\u003cstrong data-mce-fragment=\"1\"\u003eWarning:\u003cbr\u003e\u003c\/strong\u003e*Consume as part of a healthy, varied diet and an appropriate physical training or exercise program.\u003cbr data-mce-fragment=\"1\"\u003eNot recommended for children, pregnant or lactating women, or individuals sensitive to caffeine.\u003cbr\u003e\u003c\/p\u003e","brand":"Musashi","offers":[{"title":"Default Title","offer_id":41246745591945,"sku":"{22B8BC4B-277B-4D25-9AC6-716B27CF8E25}","price":55.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0317\/1926\/0297\/files\/15611800387614.jpg?v=1763724201"},{"product_id":"musashi-pre-workout-watermelon-225g","title":"MUSASHI Pre Workout Watermelon 225g","description":"\u003cp\u003eMUSASHI PRE WORKOUT SHRED is a unique formulation that combines functional ingredients that contribute to fat metabolism and the reduction of tiredness and fatigue*. This refreshingly delicious blend is designed to support your sports nutrition needs, acting as a pre-workout catalyst to take your game or workout to the next level. Made in New Zealand from local and imported ingredients.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong data-mce-fragment=\"1\"\u003eUsage:\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/strong\u003eWHEN: Take maximum 1 serve per day within 30 minutes prior to exercise or as directed by your healthcare professional. HOW: Serve size = 9g (1 level scoop).\u003cbr data-mce-fragment=\"1\"\u003eAdd 1 serve to 250 – 300mL of cold water, stir until mixed and consume.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eIngredients:\u003c\/strong\u003e\u003cbr\u003eErythritol, Citrulline Malate (23%) Beta Alanine (13%), Tyrosine, Acetyl L-Carnitine, L-Carnitine Tartrate, L-Arginine Alpha-Ketoglutarate, L-Ornithine Monohydrochloride, Acidity Regulators (Malic Acid, Sodium Bicarbonate, Citric Acid) Flavour, Sweetener (Sucralose), Green Coffee Extract, Choline Bitartrate, Inositol, Green Tea Extract, Natural Colour (Curcumin), Vitamin B5.\u003cbr\u003e\u003cbr\u003e\u003cstrong data-mce-fragment=\"1\"\u003eWarning:\u003cbr\u003e\u003c\/strong\u003e*Consume as part of a healthy, varied diet and an appropriate physical training or exercise program.\u003cbr data-mce-fragment=\"1\"\u003eNot recommended for children, pregnant or lactating women, or individuals sensitive to caffeine.\u003c\/p\u003e","brand":"Musashi","offers":[{"title":"Default Title","offer_id":41246746083465,"sku":"{69E674C2-2C9A-4F8B-A1F3-F226D55CCD67}","price":55.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0317\/1926\/0297\/files\/15611796783134.jpg?v=1763724204"},{"product_id":"musashi-pre-workout-grape-225g","title":"Musashi Pre Workout Grape 225g","description":"A \u003cspan data-mce-fragment=\"1\"\u003eunique formulation that contains a blend of Citrulline, Beta-Alanine, Caffeine, Creatine and Amino acids to act as a pre-workout catalyst to take your game or gym session to the next level. This refreshingly delicious blend is scientifically formulated to support your sports nutrition needs.\u003c\/span\u003e","brand":"Musashi","offers":[{"title":"Default Title","offer_id":41365741371529,"sku":"{C59B155C-B462-4ABD-9B0F-CAB2DEA5EA8F}","price":42.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0317\/1926\/0297\/files\/15611636908062.jpg?v=1763724148"},{"product_id":"athena-pre-woelectrol-mango-nc-275g","title":"AthenaTM Pre Workout + Electrolytes Mango Burst 275g powder - NO CAFFEINE","description":"\u003cp\u003eAthena Pre Workout + Electrolytes will help give your workouts an edge. 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